Get a personalised snapshot across five areas that influence your energy, clarity and capacity.
Developed with Dr Andrew Kennedy from the Centre for Predictive Processing in Sport, and informed by decades of experience across Formula One, elite sport, business and financial markets.
You can be capable, hardworking and getting things done — while still feeling like something isn't quite working as well as it should.
The Vitalis Human Performance Assessment gives you a snapshot of how you're currently operating across five interconnected areas:
Mental Clarity · Physical Wellbeing · Personal Agency · Relationships · Recovery
In around five minutes, you'll answer 40 simple questions and receive your personalised results immediately — showing you where you're operating strongly and where there may be opportunities to improve.
Approximately 5 minutes. Personalised results immediately.
Enter your details so we can provide your results and follow up with you if you choose.
Please select an answer before continuing.
Your results are a snapshot of how you're currently operating.
Rather than focusing too heavily on any one number, look at the shape of your results across the five elements. Where are you operating strongly? Where might there be opportunities to build greater capacity? And does anything confirm something you already suspected?
The numbers are only part of the picture. The more useful question is what they mean for you — how the five elements are influencing each other, and where a change might have the greatest impact.
How these results can be used to best move forward, and learn what the next steps look like now you have completed this assessment.
Your results show how you're currently operating across the five elements. What's less obvious is which area is having the greatest impact on the others — and what to do about it.
Book a 15-minute call with Dave or Stu. We'll help you interpret the pattern in your results and identify one or two practical changes that could make the biggest difference right now.
No preparation required — we'll have your results in front of us.
Please note that the information included in this report is a snapshot of your current performance based on your answers on the Vitalis Human Performance Assessment. It is not a medical report. If you have any concerns about your results, please consult your doctor or get in contact with us at the Vitalis Institute.
