Vitalis Human Performance Assesment

Find your individual baseline across the five elements of the Vitalis model
Vitalis Institute

How well are you actually operating right now?

Get a personalised snapshot across five areas that influence your energy, clarity and capacity.

Developed with Dr Andrew Kennedy from the Centre for Predictive Processing in Sport, and informed by decades of experience across Formula One, elite sport, business and financial markets.

You can be capable, hardworking and getting things done — while still feeling like something isn't quite working as well as it should.

The Vitalis Human Performance Assessment gives you a snapshot of how you're currently operating across five interconnected areas:

Mental Clarity · Physical Wellbeing · Personal Agency · Relationships · Recovery

In around five minutes, you'll answer 40 simple questions and receive your personalised results immediately — showing you where you're operating strongly and where there may be opportunities to improve.

Approximately 5 minutes. Personalised results immediately.

Before you begin

Your details

Enter your details so we can provide your results and follow up with you if you choose.

Over the past 2 weeks...

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Vitalis Human Performance Assessment

Your Vitalis Snapshot

Your Overall Vitalis Score

Your Five Elements

    What do your results tell you?

    Your results are a snapshot of how you're currently operating.

    Rather than focusing too heavily on any one number, look at the shape of your results across the five elements.

    • Where are you operating strongly?
    • Where might there be opportunities to build greater capacity?
    • And does anything in your results confirm something you already suspected?

    Interpreting your results

    Dave Hobart explains how to think about your results, why these five areas matter to sustainable performance, and what you might want to pay attention to.

    Next Steps

    Want to go further?

    The Vitalis Reset was created to help capable, busy people take a deeper look at how they're operating and build greater capacity for the way they live and work.

    Across two immersive days and six weeks of follow-on coaching and application, you'll explore the five elements in greater depth, identify the changes that could make the greatest difference for you, and build a practical 90-day implementation plan.

    Interested in finding out whether the Reset is right for you?

    Have a short conversation with Dave or Stu. We'll talk about what you're looking for, answer your questions about the Reset and help you decide whether it's right for you.

    Please note that the information included in this report is a snapshot of your current performance based on your answers on the Vitalis Human Performance Assessment. It is not a medical report. If you have any concerns about your results, please consult your doctor or get in contact with us at the Vitalis Institute.

    Your five core elements

    Detailed Results

    Next Steps

    Want to go further?

    The Vitalis Reset was created to help capable, busy people take a deeper look at how they're operating and build greater capacity for the way they live and work.

    Across two immersive days and six weeks of follow-on coaching and application, you'll explore the five elements in greater depth, identify the changes that could make the greatest difference for you, and build a practical 90-day implementation plan.

    Interested in finding out whether the Reset is right for you?

    Have a short conversation with Dave or Stu. We'll talk about what you're looking for, answer your questions about the Reset and help you decide whether it's right for you.

    Download the long form report on your VHPS results.